Neurture iPhone 版

Neurture: 行为改变伴侣

Neurture is your all-in-one solution to break bad habits and build resilience. Crafted in collaboration with licensed psychotherapists, this app offers scientifically validated techniques to help you overcome detrimental habits. With an AI-powered chat companion, personalized meditations, affirmations, and journal prompts, Neurture supports you in reducing screen time, managing phone addiction, and more. It provides a confidential space for reflection and goal-setting, ensuring you receive the necessary tools for habit modification and goal achievement.

Embark on a journey of self-improvement with Neurture. Install the app now to start transforming your life, one habit at a time, from quitting smoking to reducing screen time and beyond.